Skip to content

Psychotherapy and Counselling in Grand Falls

Did you know that your mind and your body are integrally connected? The mind and the body are one unit and have inherent influence over your entire system. In order to create lasting change, the entire system must be included. We all have survival, coping and healing abilities that can help us grow and thrive under many circumstances. Sometimes assistance is needed in order to help develop these abilities. Our counseling philosophy honors the strengths you have and seeks to build on them.

Offering You Support

Lise Hébert is a certified member of the Canadian Counselling and Psychotherapy Association. She has experience working with children, teens, adults and groups. She can assist you with issues such as:

  • Anxiety or depression
  • Post-traumatic stress
  • Personal growth issues
  • Relationships issues
  • Family of origin issues
  • Grief process
  • Mid-life crisis
  • Mindfulness
  • Eye movement therapy
  • Dissociation
  • Psychosomatic
  • Psychometric testing for career counselling

What Are Counselling and Psychotherapy?

Counselling and psychotherapy are the skilled and principled use of relationships to facilitate self-knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of psychotherapy is to provide an opportunity for people to work toward living more satisfyingly and resourcefully. Counselling relationships will vary according to individual needs.

Psychotherapy will help with many concerns such as developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict and improving relationships with others.

Call to Discuss Your Options

Lise knows that approaching a new therapist can be a difficult process. She is open and welcomes you to call and ask any questions about starting therapy. She will use a variety of approaches based on your goals and needs.

Your overall health is about body and mind. Contact us today to schedule your time.

Counselling and Psychotherapy in Grand Falls | (506) 582-2000